Have you ever felt horrible after a heavy workout or when you wake up on a Sunday morning after a night on the town? Most of us have. Both are related to hydration. This article describes what happens when we get dehydrated and four benefits of using an IV to re-hydrate.
What Happens When We Get Dehydrated?
When we sweat, our body lose electrolytes, minerals, and vitamins. Electrolytes are essential for your nervous system to work. The cells in your body need vitamins and minerals.
When we’re super dehydrated, we like to guzzle off as much water as we possibly can. But, it’s not going to replace all of the things that we’ve already lost. And when it does, it takes time to start to feel better. In fact, drinking liters of water can even be bad. The more water you drink, the more you go to the toilet. You may be peeing out the last electrolytes in your blood.
Drinking water takes time. The fastest way to rehydrate is by using IV hydration. Here are four benefits of this treatment.
1# Helps the Hangover:
A lot of the symptoms of a hangover can be attributed to dehydration. Alcohol tells your brain that you need to go to the toilet more than you actually do. This means an excess of liquid leaves the body when it shouldn’t.
2# Faster Sports Recoveries:
The harder we work out, the more we sweat and the more nutrients leave the body. Have you ever seen a long distance runner after finishing a marathon? Most of them don’t look too good and may be delusional or unable to walk. The biggest cause of this is dehydration. As more electrolytes leave the brain, the nervous system is less efficient. Drinking water alone may not be enough for a speedy recovery.
3# Improves Flu Symptoms:
When we feel sick, our body needs more fluids to help fight off the infection. When you’re in bed feeling ill, it can sometimes be difficult to keep drinking enough fluids. And, the excess liquid can also be difficult to keep inside you. Sometimes you may vomit and all of the goodness goes out of you again. IV hydration replaces everything that has been lost and increases the speed of recovery.
4# Stops those Migraines:
Dehydration can cause headaches. The brain shrinks and shrivels when there’s less water in the body. This causes the brain to pull on the skull and activates the pain receptors on the membranes. This gives you the sensation of a migraine. Perhaps you suffer from this more often in warmer climates or during the summer. It may seem like drinking water doesn’t solve the problem. If this happens, you may want to consider IV hydration to help you feel revitalized and migraine free within less than an hour.
The Takeaway Message:
Dehydration happens more often than we think and it can cause a number of unpleasant symptoms. Drinking water to replace the liquid may not be fast enough and can sometimes even make your body excrete more of the goodness out. The quickest way to recover is through IV hydration.